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SELF-ACCEPTANCE |
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Self-acceptance
is the ability to rejoice in one's own good qualities and be at peace
with and tolerant towards one's faults. Some religions encourage a
sense of sinfulness and worthlessness, but Buddhism has always
considered such feelings to be negative and unhelpful, mainly because
they concern dwelling on the past. In Buddhist psychology the terms
attapiya (Dhp.157), attakāra (S.I,75) and attakāma
(A.II,21) mean 'self-appreciation,' 'self-respect' and
'self-love' and are always used by the Buddha in a positive sense. In
the practice of loving kindness-meditation, the first step is
to develop love towards oneself because we can hardly love,
respect and care about others unless we have such feelings towards
ourselves. As the Buddha says: 'One who truly loves himself will
never harm another' (S.I,75).
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